Create a meditation zone in your workplace...
Do you want to invest in your employee’s health and wellbeing? Do you want to increase concentration and productivity? Do you want to work within a highly efficient and relaxed environment?
“Knowing the importance and the value of having people motivated and highly productive in your team, I have combined my experience in corporate environments and my knowledge as a Meditation Facilitator, as well as my personal experience to create an easy and relaxed variety of programs that best suit the needs of your business.”
The extension of our programs varies from 4 to 12 weeks allowing the results of meditation practice and understanding to grow, based on time invested in the program.
By implementing programs such as the Ynot You Corporate Wellness Program, you are creating a workspace where employees are happier, no longer struggling with work/life balance or stress issues, more likely to achieve higher results with increased productivity and concentration, and have greater longevity within the company.
Researches have valued the loss to stress related issues for Australian employers at $10.1 billion per year, a cost that can be prevented.
Class numbers and schedule can be catered around your team and business needs.
Regular meditation practice can help with:
BENEFITS: Scientists and psychologists have been studying the effects of regular meditation practice for years reaching the conclusion that meditation helps with several issues and increases health and wellbeing in people practicing meditation on a regular basis. Let's have a meditation meeting!