SESSION OUTLINE
1. Consultation
If this is your first session with us, you will complete a questionnaire with a qualified practitioner to discuss your health status and medical history. Life events and personal feelings can also affect your energy field, so these factors will be taken into consideration with the highest degree of confidentiality to protect your privacy.
The consultation phase is a very important step in the process to understand the possible links between your emotional, physical and spiritual layers that affect you as a whole. It is also important to clarify your desired outcome from the session. From relaxation to stress release, it is really important that you state your expectation in order to achieve the greatest results from the process.
The consultation phase is a very important step in the process to understand the possible links between your emotional, physical and spiritual layers that affect you as a whole. It is also important to clarify your desired outcome from the session. From relaxation to stress release, it is really important that you state your expectation in order to achieve the greatest results from the process.
2. TReatment
Energy moves very quickly and incredible results can be obtained during a session. The initial consultation and the expectation statement are vital components which determine if more sessions are required. Everyone is different, however, we find that most clients commit to 3-5 sessions initially and then continue to maintain balance on a personal level from the techniques learned during their customised healing sessions. In order to have complete integration of all the energetic work, your system (mind, body, spirit and soul) needs approximately one week, during which you might experience energetic shifts and subtle changes.
Ynot You encourages you to have direct involvement in the healing process. We provide exercises that you can do in your own time between sessions. These may include breathing exercises, guided meditation exercises, and other creative processes that resonate with you and your experiences. These are extremely useful tools that will empower you and strengthen the healing process outside of the sessions.
Ynot You encourages you to have direct involvement in the healing process. We provide exercises that you can do in your own time between sessions. These may include breathing exercises, guided meditation exercises, and other creative processes that resonate with you and your experiences. These are extremely useful tools that will empower you and strengthen the healing process outside of the sessions.
3. EVALUATION AND MAINTeNanCE
During this phase a variety of energetic techniques from the practitioner will be applied in order to restore wellbeing and balance, ranging from meditation and chakra balancing, to EFT tapping. Everyone is unique and every session is different, so the technique used will be chosen based on your individual needs from the practitioner’s “tool kit”, as well as information gathered from the initial consultation and your clinical history. During the session your active involvement is essential in order to facilitate the process. Most of the energetic techniques require personal involvement through guided meditation, visualization, EFT tapping and more.